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Magazine Issues 2026

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Latest Articles

December 2025 Edition

The Poolside Intervention: How a Triathlete Helped Me Rethink Knee Surgery

Wayne - December 1, 2025

December 2025 Edition

Why Strength After 50 Has Nothing to Do With Size

Wayne - December 1, 2025

December 2025 Edition

The Myth of the “Luxury Fit Life”

Staff Writer - December 1, 2025

December 2025 Edition

THE TRUTH ABOUT HER HORMONES

Staff Writer - December 1, 2025

December 2025 Edition

The Body That Remembers

Staff Writer - December 1, 2025

December 2025 Edition

Five Signs You May Need Hearing Aids

Staff Writer - December 1, 2025

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Magazine Issues 2025

Why Money Messes With Our Heads—And How to Fix It

Staff Writer - April 1, 2025

Five Signs You May Need Hearing Aids

Staff Writer - December 1, 2025

Magazine Issues 2024

The Best Gym Bags to Keep Your Training Goals In-Tote

Staff Writer - August 1, 2024

The Anti-Inflammatory Foods That Will Help You Live Longer – Plus Three Recipes to Try

Staff Writer - April 29, 2024

Magazine Issues 2023

Meta-Age – the Fitness Goal

Wayne - November 6, 2023

Buy Your Own Mat

Staff Writer - May 22, 2023

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“META” originates from Greek, meaning “beyond,” suggesting transformative change. “META-AGE” transcends traditional views on ageing towards healthy longevity. - Wayne Lèal. Meta-Age Founder

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