Advertisement
The 2.7%: Not Elite by Chance, But by Choice
HAVING transcended midlife, I’m here to tell you that life only gets better—and Meta-Age is the philosophy that can guide you there.
Whether you train at a bustling gym or a boutique studio, the real challenge is joining the 2.7% who achieve Meta-Age—a state where fitness transcends age and becomes a sustainable part of life. The difference? It’s all about mindset, not facilities or badges.
The Science of the 2.7%
Only 2.7% of adults meet the four pillars of lifelong health (Loprinzi et al., Mayo Clinic Proceedings, 2016):
- Not smoking
- Maintaining a healthy BMI
- Eating a balanced diet
- Exercising 150+ minutes weekly
These pillars are the baseline. Meta-Age builds on them with mobility, resilience, and the mentality to sustain both.
Meta-Age: Why It Works
“Fitness is not about perfection—it’s about mentality.”
It isn’t performative health. It’s a shared evolution rooted in action:
- Push-ups and squats daily—no gym required
- Rising from a chair unaided—the quiet triumph of functional strength
- Developed two midlife specific fitness systems KunAqua and JumpGa
Every morning, I wake up astonished—in awe of this body that carries me through life despite past surgeries and decades of physical tests. I abandoned weightlifting 35 years ago. What remained? I developed a mindset that outlasts trends, injuries, and time itself. I came to understand that longevity doesn’t begin in the gym; it begins in the mind.
The 2.7% don’t chase fitness—they cultivate an unshakeable mentality that outlasts trends, injuries, and time itself.”
The Proof is in the Results
From world champion boxer Darren Barker to fashion icon Donna Karan, Meta-Age has proven that mentality matters.
Collaborating for a Healthier Future
I have collaborated with the NHS and engaged 30,000 children and 3,000 adults in fitness challenges—legacy over likes.
Will You Age by Default—or Design?
The 97.3% accept decline. The 2.7% redefines it.