July 2025 Edition
July 2025 Edition
“Forever Young?” – The Masculinity Myth Exposed
Wayne -
Chiselled physiques, bold headlines, promises of self-mastery—this is the blueprint modern masculinity is sold through.
Flip through any lifestyle magazine, and the message is clear:...
Health
Zero Willpower: Why the NHS’s Silent Calorie Cuts Will Backfire
The government’s new plan to tackle obesity—by quietly trimming calories from supermarket products—is well-intentioned but dangerously short-sighted. Reducing the average daily intake by 50...
July 2025 Edition
Why You Should Shower After Working Out—More Than You Think
Most people focus on getting a good sweat and burning calories during a workout. But what you do after exercising is just as important for your...
Fitness
The Truth About Weightlifting: It’s Giving You a Belly
A vast majority of men who engage in weightlifting develop poor posture and a protruding abdomen due to a combination of muscle imbalances, incorrect...
July 2025 Edition
How Artificial Light Pollution Fuels Toxic Algal Blooms
Algal blooms are becoming a growing problem in lakes and rivers. These outbreaks can reduce oxygen levels in the water, damage aquatic life, and...
Health
Omega-3 Supplements May Help Slow Down Ageing
Taking a daily omega-3 supplement may slow down the ageing process—especially when combined with vitamin D and regular exercise.
A new study from the University...
