February 2024 Edition
February 2024 Edition
Guys adapt an easy-peasy fashionista look.
THE PROBLEM IS that men, like women, need to change their appearance as they age, but since they have so few options, they rarely...
February 2024 Edition
Is it healthy to fast on water?
WHILE HUMAN STUDIES on the effect of fasting on Alzheimer's prevention are scarce, some intriguing new studies suggest that it may be beneficial. According...
February 2024 Edition
How to deal with your skin’s changes after menopause.
DISCOVER HOW TO address post-menopausal skin concerns like collagen loss or increased dryness. Hormonal changes can cause your skin to change in various ways...
February 2024 Edition
Is there a rise in heart attacks among young people?
WHEN YOU THINK of a "typical" stroke patient, you immediately envision someone who is elderly, presumably overweight, does not exercise, and most likely smokes....
February 2024 Edition
20 Ways to Change a Wellness Lifestyle
IF YOU WANT to change your life, try these 20 Wellness Lifestyle changes that have helped me; they could work for you.
• Be grateful...
February 2024 Edition
Mr Tinder’s Swipe Right Dating Tips
STEFAN PIERRE TOMLIN, aka Mr Tinder, gives us insight into a swipe-right Valentine's date and tips for dating couples. First dates are hairy experiences...
