April 2024 Edition
April 2024 Edition
The Best Orgasm Trigger for Women According to Science.
THE SCIENCE IS THERE. Scientists have identified the missionary position as the ultimate sex position for women to achieve orgasm. According to research conducted...
April 2024 Edition
Ageing with Purpose: The Meta-Age Movement’s Blueprint for a Fulfilling Life
META-AGE represents a transformative movement that uses exercise as a metaphor for transitioning from midlife to becoming a Meta-Ager. This approach aims to avoid...
April 2024 Edition
Beyond Traditional Dating: The Rise of Friends with Benefits
AS SOCIETAL ATTITUDES towards relationships evolve, friends with benefits (FWB) are changing the dating game to develop unconventional models of intimacy in search of...
April 2024 Edition
Demand Sags for Breast Implant
MY JOURNEY BEGAN when I was 39, when I was four years out of an abusive relationship and when my self-esteem was zero. Boobs...
April 2024 Edition
Sophrology
THE UK IS switching on to Sophrology and I spoke to a leading practitioner, Dominique Antiglio, to find out more.
Me: Dominique, what is Sophrology?
DA: ...
April 2024 Edition
Surviving the Unspeakable: Lessons in Leadership and Power in Crisis
I WOKE WITH a bump. The concussion from the huge mortar bomb ripped through the hot, quiet, night air with an almost visible compression and...
April 2024 Edition
The Psychology Behind Scream Therapy: Does It Really Work?
I AM STANDING my bathroom with a towel plugging the gap under the door, while I tentatively yell into a pillow, eventually building up...
April 2024 Edition
Weight Loss Revolution or Con?
OVER THE YEARS, the dieting and weight management industries have grown in popularity. The global Weight Loss and Weight Management market was valued at...
April 2024 Edition
Working Out with Irritable Bowel Syndrome (IBS)
FEELING BLOATED, GASSY, or uncomfortable while you're exercising isn't a pleasant experience and can be enough reason to postpone your workout altogether, yet for...
