May 2024 Edition
Lifestyle
Training can help to reduce chronic pain
MOVEMENT IS THE key for nearly everyone dealing with chronic pain. However, to find the right exercises for your specific discomfort, you may need...
Lifestyle
IVF Funding Inequalities: The Impact of Age and Regional Criteria
THE PROPORTION OF IVF cycles funded by the NHS has dropped significantly from 40% in 2012 to 27% in 2022, according to the UK...
Lifestyle
Transform Your Life with Better Sleep: Nine Key Facts
Dr. MATHEW WAKER, a distinguished professor of neuroscience and psychology, delves into the critical role of sleep in our overall health. With two decades...
Health
‘Geriatric Pregnancy’ Is Now a Thing of the Past
SO, GUESS WHAT? More and more women are choosing to delay motherhood until their 40s, and it's not just a personal choice. This shift...
Lifestyle
The Manifestation of the Age of Midlife Crisis
Wayne -
MY JOURNEY, growing up in the 1960s in Southwest London amidst a racially divided and economically stratified society, has shaped my understanding of midlife...
Lifestyle
The Brazilian Wax: Unveiling the Bare Truth
BRAZILIAN WAXING, a treatment that has not only gained popularity but has also transcended borders to become a global phenomenon, is a go-to for...
Health
Can Bananas Negatively Impact your Smoothies?
SMOOTHIES, WITH THEIR incredible versatility and convenience, have emerged as a popular choice for a quick and nutritious meal or snack. They offer a...
Fitness
Building Strong Children – Better Than Fixing Broken Adults
LACK OF EXERCISE in children is commonplace in an era dominated by technology. Physical activities have taken a backseat, leading to health concerns among...
Fitness
Extreme Activities Drive the Midlife Ego
EXTREME ACTIVITIES SUCH as Iron Man, Tough Mudder, and Hyrox offer thrilling experiences and a sense of accomplishment, appealing to the adventurous spirit and...
