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Healthy Longevity

Meta-Age (40+) is a movement with a proven accountability framework. Our members' magazine, talks, and training empower you to embrace Healthy Longevity, not just old age.

02 Edition

The Invisible Muscle That Is Ageing You

Meta Admin -

August 2024 Edition

Beyond Traditional Dating: The Rise of Friends with Benefits

Staff Writer -

December 2024 Edition

Stillborn – A Man’s Perspective

Staff Writer -

March 2024 Edition

Is midlife obesity a losing battle?

Staff Writer -

April 2024 Edition

Surviving the Unspeakable: Lessons in Leadership and Power in Crisis

Staff Writer -

March 2024 Edition

Midlife Women and the Madonna Effect: The Pressure to Stay Young

Wayne -

Lifestyle

Embracing the Silver: A Journey to Self-Acceptance

Staff Writer -

Meta-Age, Not Old Age

Fitness

Moving On

Staff Writer -

Fitness

Extreme Activities Drive the Midlife Ego

Staff Writer -

Fitness

Why Boxing is the Ultimate Full-Body Workout for Midlifers

Staff Writer -

00 Edition

The Day I Learned Cholesterol Isn’t the Villain

Staff Writer -

Health

Retreat Planning for Health and Wellness

Wayne -

Health

The Truth About Sleep: Why the 8-Hour Rule Is Keeping You Awake at Night

Meta Admin -

August 2024 Edition

Less Is More: How to Stay Fit with Minimal Exercise

Staff Writer -

META-AGE

META-AGE

Healthy Longevity

Meta-Age (40+) is a movement with a proven accountability framework. Our members' magazine, talks, and training empower you to embrace Healthy Longevity, not just old age.

Beyond Traditional Dating: The Rise of Friends with Benefits

Stillborn – A Man’s Perspective

Is midlife obesity a losing battle?

Surviving the Unspeakable: Lessons in Leadership and Power in Crisis

Midlife Women and the Madonna Effect: The Pressure to Stay Young

Embracing the Silver: A Journey to Self-Acceptance

Meta-Age, Not Old Age

Moving On

Extreme Activities Drive the Midlife Ego

Why Boxing is the Ultimate Full-Body Workout for Midlifers

The Day I Learned Cholesterol Isn’t the Villain

Retreat Planning for Health and Wellness

The Truth About Sleep: Why the 8-Hour Rule Is Keeping You Awake at Night

“META” means beyond. Meta-Age moves beyond traditional views of ageing—towards measurable, lived longevity. — Wayne Lèal Meta-Age Founder