September 2025 Edition

Forest Bathing May Help Both Mind and Body

Spending time in nature has long been linked to better mental health. Now research suggests that “forest bathing” can also improve physical health by...

The Fight Before the Fight

Twelve years to this day, here is the boxing story never told. The hotel room was too quiet. Outside, Atlantic City was alive — slot...

The Sea Moss Hype Sweeping London

London’s wellness community has a new obsession: sea moss. This red algae, also known as Irish moss, was once tied to windswept Atlantic coastlines...